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AERIAL YOGA WORKSHOPS & EVENTS

Discover a new level of stretch, strength and relaxation! Use the support of the aerial hammock to enhance traditional yoga poses and work new areas of the body as you flow through supported stretches, vinyasa’s, simple standing postures and inversions.

Incorporating elements from traditional floor based yoga and aerial arts, Aerial Flow is a whole body workout certain to develop your strength, flexibility and release your muscular tension all while feeding your inner child in this fun and playful class!

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*INTRO TO AERIAL YOGA WORKSHOP STRONGLY RECOMMENDED BEFORE YOU REGISTER FOR ANY AERIAL YOGA

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BEGINNER AERIAL DANCE

WITH LISA

Feb. 7th–28TH

6:30–7:30pm

Price: $100 + tax for 4 Friday evenings

DROP-IN RATE: $30

Learn and practice a beginner aerial hammock sequence. Train strength, flexibility and body awareness while learning and executing beginner aerial skills and transitions.

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Get in Touch

#316, 2630 Croydon Drive, Surrey BC

Email. info@vayushayoga.com

Phone. (778) 988-YOGA

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