NEW - 40HR Yin Yoga Immersion


NEW & IMPROVED

40HR YIN YOGA IMMERSION TEACHER TRAINING with Lauren Roegele ERYT-500

This training has 35 in classroom hours + 5 hours of homework

In this (40hr.) teachers immersion Lauren will address the elements of Yin Yoga, and learn how to incorporate this practice into your body and into your classroom. This course will be broken down into 2(20hr) weekend trainings. All training days will include relevant lecture, question and answer periods, teacher led asana practice, partner work, small group work, time teaching and take home homework assignment.

The 40hrs can apply to your Yoga alliance continuing education credits.

Curriculum

  • What is Yin yoga & the main concepts behind the practice

  • What is Yin & Yang

  • The power of Intention & approach

  • Yin tissues vs. yang tissues and why it’s important to “exercise” them differently

  • Compression vs. tension - what's holding us back in a posture

  • The different ways we can move & direct energy in our body/practice

  • Exploration of Chinese meridian lines as they pertain to Yin yoga

  • Yin yoga posture break downs

  • Yin yoga sequencing

  • Time as a teacher teaching yin yoga

Schedule & Dates

Feb 16 I 5.00pm - 8.00pm

Feb 17 I 11.00am - 6.00pm

Feb 18 I 11.00am - 6.00pm

Feb 21 I 5.00pm - 9.00pm

Feb 24 I 11.00am - 6.00pm

Feb 25 I 11.00am - 6.00pm

Tuition & fees

$599 + GST

The price of training includes your textbook; “The complete guide to yin yoga” by Bernie Clark and you will receive a certification upon full completion of the immersion.

More info>>

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VAYUSHA YOGA STUDIO

#316, 2630 Croydon Drive, Surrey BC

 

778.988.YOGA

 

info@vayushayoga.com
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