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AERIAL YOGA WORKSHOPS & EVENTS

Discover a new level of stretch, strength and relaxation! Use the support of the aerial hammock to enhance traditional yoga poses and work new areas of the body as you flow through supported stretches, vinyasa’s, simple standing postures and inversions.

Incorporating elements from traditional floor based yoga and aerial arts, Aerial Flow is a whole body workout certain to develop your strength, flexibility and release your muscular tension all while feeding your inner child in this fun and playful class!

*INTRO TO AERIAL YOGA WORKSHOP STRONGLY RECOMMENDED BEFORE YOU REGISTER FOR ANY AERIAL YOGA

Aerial Choreo

Pre-experience required: 4 tricks classes or beginner intensive. Tuesdays, 19:30.

Apr 7 - Apr 28

May 5 - May 26

Aerial Dance Tricks All Levels

Ready to move beyond the basics and add some wow-factor to your aerial practice? This class is designed for students who feel confident with foundational skills and are eager to explore more dynamic tricks and creative combinations. Fridays, 19:00.

Apr 10 - Apr 24

May 1 - May 29

Beginner Aerial Choreo

No experience needed, just come and try something new. Fridays, 18:00.