UPCOMING WORKSHOPS & EVENTS
We are constantly searching for new workshops and events to bring you to help advance your yoga practice. Want to request something specific? We'd love to hear your feedback. Contact us here.
DEEP REST
RESTORATIVE YOGA WITH HOT ROCKS
AND AROMATHERAPY
WITH KERRI N.
Saturday, Nov. 15th
2:30-4pm
Let go, unwind, and melt into stillness. Deep Rest is a deeply calming restorative yoga class designed to soothe your nervous system and nourish your body through supported poses, gentle breathwork, and mindful presence. Each session incorporates the therapeutic use of warm stones placed gently on the body to release tension and encourage grounding, alongside optional aromatherapy to enhance relaxation and sensory awareness. Perfect for anyone feeling stressed, fatigued, or simply in need of deep rest and reset. No prior yoga experience needed—just come as you are.
✨ Ideal for stress relief, recovery, and sleep support.
✨ Open to all levels.
FACIAL FLOW
WITH DREENA
Saturday, Nov. 22nd
1–2:30pm
Join this transformative class and start feeling great in your body again.
Fascia is the connective tissue that holds our bodies together, and when it becomes inflamed, tense, or bound up, it can lead to physical ailments and pain. With the class, you'll develop better circulation and range of motion, and you'll feel lighter with a renewed sense of full-body freedom.