UPCOMING WORKSHOPS & EVENTS
We are constantly searching for new workshops and events to bring you to help advance your yoga practice. Want to request something specific? We'd love to hear your feedback. Contact us here.
Get Grounded
A FREE COMMUNITY CLASS
WITH VANESSA
Saturday, Jan. 17th
1–2pm
When life feels uncertain, grounding is our way back to balance. This 60-minute Hatha Yoga practice will help you reconnect with your foundation—physically, mentally, and energetically. Through steady postures, breathwork, and guided reflection, we’ll cultivate strength, stability, and trust in the present moment. This class is beginner-friendly and open to everyone. Together, we’ll root down so we can rise with greater clarity and calm. Bring your mat, your breath, and your presence.
Let’s come back to center, together.
Renewal & Rebirth
WITH MIKKI & SHALOM
Sunday, Jan. 25th
6:00–8:00pm
Nurture Your Inner Light
Join Mikki and Shalom for a transformative journey into Aerial Bliss! Experience deep relaxation as you are gently cocooned in the soothing sounds of Therapeutic Harp.
What to Expect:
• Intuitive Healing Session: Find balance and peace within.
• Aromatherapy: Breathe in calming scents that enhance your experience.
• Oracle Card Reading: Gain insights and clarity for your emotional well-being.
Immerse yourself in this unique blend of aerial yoga, sound therapy, and holistic healing. Reserve your spot today and elevate your emotional wellness!
Core Alchemy
WITH LAUREN & LEENA
Saturday, Jan. 31st
3:00–5:00pm
Unlock the transformative link between breath and core. In this two-hour workshop, Lauren and Leena combine decades of experience in breathwork, functional core training, and mindful movement to guide you through an embodied exploration of strength from the inside out.
Through intentional breath practices and targeted core activation, you'll learn how these two system inform, support, and energize one another–helping you move with more clarity, stability, and confidence on and off the mat.
