UPCOMING WORKSHOPS & NEW CLASSES
We are constantly searching for new workshops and events to bring you to help advance your yoga practice. Want to request something specific? We'd love to hear your feedback. Contact us here.
Prenatal & Postnatal
Strength & Movement
Blanace & Restorative
Pilates Reformer Series
with Maria
Sundays 11:00 am, May 31, June 21 & 28
Wednesdays 10:30 am, June 3, 17, 24, & July 1
Designed for those new to Pilates or looking to build a strong foundation, this small group class (max. 4) provides personalized instruction in a supportive and welcoming environment.
Mom & Baby Series
with Maria
Newborn to Pre Crawling @ 12:30pm
Early Crawler @ 2 pm
Wednesdays, June 3, 17, 24
Designed for postnatal moms with their babies.
Newborn series is generally suited for women 6 weeks postnatal, with babies up to 6 months old.
Early Crawler series is for moms with babies who are confidently rolling and beginning to crawl.
Prenatal Yoga Series
with Maria
Wednesdays, 4:30 pm, June 3, 17, 24
Specifically designed for the journey of pregnancy. Come and embrace your pregnancy in a supportive and therapeutic environment among other mamas-to-be, whether you are coming to yoga for the first time or looking to modify your current practice.
