UPCOMING WORKSHOPS & NEW CLASSES
We are constantly searching for new workshops and events to bring you to help advance your yoga practice. Want to request something specific? We'd love to hear your feedback. Contact us here.
Prenatal Yoga Series
with Maria
Tuesdays 5:00–6:00 pm, Oct 6, 13, 20, 27
Sundays, 12:30 pm, Oct 11, 18, 25 & Nov 1
Specifically designed for the journey of pregnancy. Come and embrace your pregnancy in a supportive and therapeutic environment among other mamas-to-be, whether you are coming to yoga for the first time or looking to modify your current practice.
Mom & Baby Series
with Maria
Wednesdays, Oct 7, 14, 21, 28
Pre-Crawler 12:30 pm
Pre-Walking 2:00 pm
Designed for postnatal moms with their babies.
Newborn series is generally suited for women 6 weeks postnatal, with babies up to 6 months old.
Early Crawler series is for moms with babies who are confidently rolling and beginning to crawl.
Pain Care Yoga
with Kerri Sumner
Oct 1–Nov 5, 4:30–5:30 pm $179
A supportive series for those looking to build a kinder and more informed relationship with their body. Through gentle yoga, mindful movement, and pain care education, this series helps you move with greater confidence, awareness, and ease.
Restorative Yoga with Hot Rocks & Sound Healing
with Kerri Neild & Komal
Sunday Oct 18
6:30 pm - 8 pm
Treat yourself with a nourishing Restorative Yoga with hot rocks, Sound Healing experience. As you relax in supported restorative poses with warm stones placed on your body, the heat from the stones and healing vibrations of sound will gently melt away layers of physical and emotional tension, leaving you in a deeper state of relaxation.
Fascia FLO
with Dreena Burton
Starting Sep 15, every Tuesday
11:15am - 12:15pm
Fascia FLO is a new regular class at Vayusha, and the first studio class of its kind in BC — and across Canada.
This unique movement practice helps you explore the body’s fascia system through specific, engaged movements designed to support mobility, ease, and body awareness.
