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UPCOMING WORKSHOPS & EVENTS 

We are constantly searching for new workshops and events to bring you to help advance your yoga practice. Want to request something specific? We'd love to hear your feedback. Contact us here.

Intro to STOTT PILATES® Reformer

WITH ELAINE

Friday, May 10th

6:30–7:25pm

Saturday, May 11th

9:00–9:55am

 

$45 + tax

4 spots only

 

Merrithew is a renowned leader in mind-body education and equipment, known for its high-quality Pilates reformers and other fitness equipment. STOTT PILATES®, a contemporary approach to the original exercise method pioneered by Joseph Pilates, is one of the premier brands under Merrithew's umbrella.

Merrithew's reformer training programs, including those for STOTT PILATES®, are highly respected in the fitness industry. These programs offer comprehensive training for fitness professionals, covering a wide range of exercises and variations that can be performed on the reformer.

The training emphasizes principles of anatomical and biomechanical alignment, ensuring safe and effective workouts for clients of all levels. Participants learn how to create dynamic and challenging workouts that focus on core stability, strength, flexibility, and endurance.

Merrithew's reformer and STOTT training programs are designed to be flexible, allowing fitness professionals to choose the level and pace of training that suits their needs. Whether you're looking to enhance your skills as a Pilates instructor or add new dimensions to your fitness practice, Merrithew's reformer training programs offer a comprehensive and effective path to achieving your goals.

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SUMMER SOLSTICE RESTORATIVE YOGA SOUND BATH

WITH KERRI N. & KOMAL

Friday, June 21st

6:30–8:30pm

Price: $55 + tax

Join Kerri & Komal for a healing sound bath with guided exploration of relaxing restorative yoga, breath work and meditation. 

 

Plant the seed for what you wish to create for summer and beyond. Emerge feeling grounded and ready to embrace the season. 

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