UPCOMING WORKSHOPS & EVENTS 

We are constantly searching for new workshops and events to bring you to help advance your yoga practice. Want to request something specific? We'd love to hear your feedback. Contact us here.

YOGA NIDRA

WITH LEENA JOSHI

Date: Friday, June 10th

Time: 6–7:30pm

Price: $39+GST

What is a yoga nidra?

Awaken your consciousness of sleep and dream. Experience deep relaxation. Yoga nidra is a form of meditation practice where we set a resolve also known as sankalpa and dive into a deeply relaxing state in between consciousness and deep sleep to help heal the subconscious mind.

200 HR PART-TIME
TEACHER TRAINING

The 200 hour Yoga Teacher Training Program follows the guidelines set out by the Yoga Alliance, ensuring the highest educational standards of quality, integrity, and professionalism. This program also meets Fraser Health COVID 19 guidelines which is why the program is part online and in person with a maximum of 15 participants.