UPCOMING WORKSHOPS & EVENTS
We are constantly searching for new workshops and events to bring you to help advance your yoga practice. Want to request something specific? We'd love to hear your feedback. Contact us here.
RESTORATIVE YOGA WITH HOT STONES AND AROMATHERAPY
Join Kerri Neild for this 4 class series, each class is 75 minutes of blissful restorative poses with hot rocks and personal aromatherapy treatment.
Pre-registration is requested.
Fridays 12:45pm–2pm
Starting Oct. 7th–28th
Price: $80 +gst
ALL ABOUT BALANCE
Balancing postures can be quite challenging for many reasons; sometime it’s physical…sometime it’s in our head…and often times it’s both. This workshop will explore all aspects of balancing postures to help you gain confidence and grow a positive mindset towards them.
About Line:
Line brings her passion for yoga to each class with lots of focus on building strength, balance and awareness, all while enjoying a good stretch and all the other amazing benefits yoga has to offer. Students can expect a well balanced & creative sequence along with a spirit of playfulness, followed by breath work and a relaxing Savasana.
Pre-registration is requested.
Saturday, Oct. 15th: 1pm–3pm
Price: $40 +gst
AUTUMN EQUINOX SELF CARE & SOUND BATH
Sept. 24th, 6:30–8:00pm
Early Bird Price: $38 (Until Sept. 13th)
Regular: $47
Treat yourself to soothing sounds, reflection and some self love rituals as we welcome in the energies of Autumn. Join Abigail for a 90-minute meditative journey. Learn a few simple self-care rituals from Qi Gong and Acupressure. Afterwards sink into deep relaxation with a gentle soundscape of singing bowls, gong, chimes, drums and vocals. You will leave with a feeling of balance, abundance and gratitude to take with you into the final season of 2022.
About Abigail: Abigail’s 8 year career as a Dance, Fitness and Wellness instructor and her love of music led her to discover of the health benefits of sound therapy. The more she explored, the more passionate she became and decided to become a certified Sound Healer & Healing Drum Circle Facilitator. Join Abigail for her next Sound Bath or Drum Circle. All you need to do is show up, relax & enjoy!
200 HR PART-TIME
TEACHER TRAINING
The 200 hour Yoga Teacher Training Program follows the guidelines set out by the Yoga Alliance, ensuring the highest educational standards of quality, integrity, and professionalism. This program also meets Fraser Health COVID 19 guidelines which is why the program is part online and in person with a maximum of 15 participants.