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UPCOMING WORKSHOPS & EVENTS 

We are constantly searching for new workshops and events to bring you to help advance your yoga practice. Want to request something specific? We'd love to hear your feedback. Contact us here.

YIN-TROSPECTIVE RETREAT

WITH KERRI N.

Saturday, May 27th

Time: 11:30am-1:15pm & 3:00-4:45pm

Price: $40 for one or $80 for both

Workshop One: "Being In The Cocoon" - Deep Rest Yin, Restorative & Yoga Nidra

 

Join Kerri Neild (Somatic Therapist/Yoga teacher) for a one day retreat that will explore the importance of slowing down to experience the resting self; finding ease and wonder while challenging systemic ideas around constant productivity.

 

Both workshops will include concepts and practices incorporating yoga postures, gentle movements, meditation, breath, and yoga nidra.

 

Workshops can be taken separately. 

  

More about Kerri N. HERE

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INTRO TO YOGA WHEEL

WITH ELAINE

Sun., June 4th
TIME: 1:30–3pm
PRICE: $35

This fun and playful workshop is for all levels. You will learn how to use the yoga wheel safely and some foundational postures with the yoga wheel to help improve posture, relieve back pain, strengthen your core muscles, and challenge your balance.

  

More about Elaine here

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