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UPCOMING WORKSHOPS & EVENTS 

We are constantly searching for new workshops and events to bring you to help advance your yoga practice. Want to request something specific? We'd love to hear your feedback. Contact us here.

YOGA FOR ANXIETY WORKSHOP

WITH DANNY

Sunday, Oct. 15th
1–3pm
$40 + tax

In this two hours workshop, you will learn how to:

  • Develop tools to foster a positive and empowering mind-body relationship 

  • Discover the neurological benefits of therapeutic yoga in stress reduction, self-care and self-acceptance 

  • Find new ways to prioritize your mental health and well-being

  • Apply ancient yoga techniques and modern scientific based strategies in a practice led by a Yoga Therapist

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